![]() With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food. Rocco DiSpirito makes an incredibly juicy but lean Straight Up Cheeseburger with low carb Better Than Mashed Potatoes and a Shrimp Gazpacho. All of these recipes are plant-based, and most importantly: delicious. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. In Rocco’s Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. In Roccos Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients.In Roccos Healthy and. In Rocco’s Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle.Įnter celebrity chef and health crusader Rocco Dispirito. Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods.
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